OVERCOMING HOPELESSNESS: A MENTAL HEALTH DISPATCH

By JD Frandsen

From PHN Issue 57, Summer 2024

I know your shade of blue. I existed for 13 years in a maximum-security facility, a bleak, lifeless place with no trees, no humanity, and no hope. I am now at a minimum camp, and any petty infraction could send me back to that awful place where old homies have died and the suicide wind blows like devils screaming. Anxiety is my constant companion. But this day, my friends, I implore you all never to give up.

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TO GRIEVE OR NOT TO GRIEVE

By Sensei Pitt

From PHN Issue 56, Spring 2024

20 Steps to the Courthouse

So you think you have been wronged by the system, a corrupt corrections officer, mistreatment by other prisoners, malpractice by medical, or denial of your religious rights, and you want to sue them. Now, what’s the first thing you need to do? Start with assembling your “Tool Box.” You will need to effectively record and litigate your issues. It will look like this:

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