By Mumia Abu-Jamal, with the assistance of the Abolitionist Law Center in Pittsburgh, PA
From PHN Issue 37, Summer 2018
This manual is designed to walk any person infected with hepatitis C through the obstacle courses erected by medical staff and prison officials who seek to deny or delay hepatitis C treatment which leads to a cure from the infection. Continue reading “The Hep C Jailhouse Lawyer’s Manual”
by Theresa Shoatz and Suzy Subways
From PHN Issue 33, Summer 2017
Sometimes it’s hard to get medical care when you need it behind the walls. For readers who have family, friends or a partner on the outside to help, here are some suggestions for them to try. You may want to clip this article and send it to them. Continue reading “When Someone on the Outside Has Your Back”
by Alexandra S. Wimberly
From PHN Issue 33, Summer 2017
Have you ever tried yoga? Ever been curious about what yoga is or if it might be something that you would like to try? The following is a short introduction to yoga, along with a few yoga practices to try. One of the great things about yoga is that it can be practiced anywhere and needs no special equipment—just your mind, your body, and your attention. Continue reading “Yoga for Beginners”
by Suzy Subways
From PHN Issue 32, Spring 2017
Flint, Michigan residents and Native Americans at Standing Rock, North Dakota are demanding that their drinking water be protected from chemical poisons. The world has begun to hear their words: “Water is Life.” People in prison are speaking up too. Continue reading “Polluted Prisons: When the building you live in is bad for your health”
By Timothy Hinkhouse
From PHN Issue 31, Winter 2017
I have been going back in time with my thoughts to when I was newly diagnosed with HIV in 1990. Some serious thought has been put into how I’ve managed to live this long, so many years beyond the original expiration date given by the doctor who broke the news to me. I was 19 when I was told of my HIV diagnosis. With the lack of medications and knowledge of how to manage this disease, I was going to die before I was 22 years old. So I was told. Continue reading “How I’ve Protected My HIV Health”
by Mrs. Ge Ge
From PHN Issue 31, Winter 2017
Most of what I will be talking about is based on Pennsylvania Department of Corrections (DOC) policy. But this information might be useful in other states. Whenever you need to write a grievance, you should first review the policy in your facility regarding grievances. In Pennsylvania (PA), that policy is DC-ADM 804. Remember that not all grievances are winners, so it is important to find any case law that is similar to your situation to use in the grievance. Continue reading “How to Write a Successful Grievance”
by Suzy Subways
From PHN Issue 30, Fall 2016
Hepatitis C attacks the liver and can be deadly, but new medications can cure it in almost all cases. Hep C is common in prison. But most prisons don’t even test people to find out if they have the disease, let alone provide medication to cure it. Drug companies have been allowed to set an extremely high price for the new drugs (also called “the cure”), because we live under a free-market economic system. Prisons are not willing to pay up. Continue reading “Getting Treatment for Hepatitis C”
FROM THE 2016 DISCHARGE PLANNING MANUAL
From PHN Issue 30, Fall 2016
If you are going to be released, there are a lot of things to think about first. Are you going to get medical assistance? How will you continue to get medical care for your HIV? Where is a good medical provider you can see? What happens if you can’t pay for medical care? How can you make sure that you won’t miss any medications? Does your prison or jail give you a supply of medications, a medical discharge summary and/or the name of a doctor to see once you are out? There is a lot to plan for. Below are some tips to help you to plan for your HIV care on the outside. Continue reading “Preparing for Your HIV Care on the Outside”
By Lucy Gleysteen
From PHN Issue 29, Summer 2016
Painful emotions can sometimes feel unmanageable. If you are feeling an emotional crisis and don’t have someone to reach out to, you may want to shift your emotional state to something that feels more tolerable. Writing can act as one of the building blocks towards creating a degree of emotional safety for yourself. Continue reading “Writing to Heal”
By Thomas Michael Simmons, IPE
From PHN Issue 29, Summer 2016
Grief is a normal and natural experience that often involves powerful feelings—a reaction to significant emotional loss. Traumas such as catastrophic illness, job loss, divorce, abuse, harassment, amputation, injury, rape, and death of a loved one can trigger a process that brings intense anguish. Despite its inevitability, most are unprepared for its roller coaster ride of shock, anxiety, isolation, numbness, confusion, depression, anger, sadness, irritability, and sense of emptiness. Concentration is lost, eating and sleeping patterns shot. A world once familiar is now foreign and hostile to us. Yet, tomorrow still comes. Continue reading “Finding Solace”
Prison Health News 