Incarcerated by Cancer

By Shawn Harris
From PHN Issue 53, Summer 2023

“There is a list of 132 inmates diagnosed with cancer,” announced the psychologist assigned to my block. She was sitting in front of her computer as the Psychology Department head and I discussed the commencement of the first-ever Cancer Support Group at my prison. I had for the past year been stressing the importance of having a cancer support group at my facility. We were having a meeting to finalize the date and time when the group would start. We weren’t certain if there were even enough inmates diagnosed in the prison to warrant a support group. In fact, the Psychology Department head specifically asked me how many inmates I knew were currently battling the illness. He even struggled to recall one or two he remembered working with in recent days. So, when the psychologist said the number, we were all stunned.

Continue reading →

Ask PHN: HEMORRHOIDS

By M. Ali
From PHN Issue 53, Summer 2023

Dear Prison Health News,
I was wondering if you could do an article on the topic of hemorrhoids. Some points of interest might be:
What causes hemorrhoids?
Is bleeding a common occurrence?
What are the treatments for them?

– Sincerely, Pete B.

Dear Pete B.,

What are hemorrhoids?
Hemorrhoids are swollen veins that can develop inside the rectum and around the anus. There are two types of hemorrhoids: external hemorrhoids, which occur beneath the skin around the anus, and internal hemorrhoids, which occur inside the rectum. The symptoms depend on the type of hemorrhoid.

Continue reading →

Convict Chronicles: FEELING OFF? You’re Not Alone.

By Leo Cardez
From PHN Issue 53, Summer 2023

I read an article in Men’s Health that really struck me. It wasn’t specifically written for the inmate community, but it should have been. In the piece, Dr. (psychiatrist) Gregory Scott Brown is discussing something called adjustment disorder (AD).

In layman terms, AD is a disproportionate reaction to something stressful in one’s life. AD may make one feel worried, hopeless, or a general sense of unease. Sound familiar? Post-COVID inmate issues are pretty similar across the U.S.: anger over job/program/assignment loss, despair about the difficulty in staying in touch with loved ones, sensitivity over race relations, and general malaise over extended lockdowns brought about by anything from quarantine protocols to staff shortages. In time, all these tiny attacks to your routine and well-being add up.

Continue reading →

“MARCH” of the Legionella

By Thomas Michael Simmons
From PHN Issue 53, Summer 2023

Many baby boomers recall 1976, when people attending an American Legion convention fell gravely ill to a form of pneumonia later named “legionnaires disease.” Legionnaires disease is caused by the bacteria Legionella pneumophila, which is among the most common causes of pneumonia. Legionella can be attributed to biofilms found in plumbing and water storage systems, construction, and water temperature fluctuations. They thrive and grow quickly in 98.6-degree Fahrenheit environments. Legionella grows best in large, complex, and poorly maintained water distribution systems, such as air conditioning and cooling systems.

Continue reading →

Dehumanizing of Persons Involves Words

By Daniel Ramirez
From PHN Issue 52, Spring 2023

Criminality begins with potential perpetrators dehumanizing potential victims in their own mind. Using words such as this person is a “monster” or an “animal” or even a “snake.” Not worth the ground he/she walks on. And so on… We put a negative spin on a person so we can have a reason to look down on them or treat them unfairly. Potential perpetrators use labels upon people whom they want to victimize and treat any way they want.

Continue reading →

Ask PHN: Hernias

By Olivia Duffield
From PHN Issue 51, Winter 2023

Dear Prison Health News,
Intestinal hernias is a topic you could write an article on. Some points you could cover:
· What causes a hernia?
· How common are they?
· Other than discomfort, are they a problem if there are no complications?
· How often do complications occur?
· Is it possible (or safe) to live indefinitely with a hernia?

– Jon Tillman

Dear Mr. Tillman,
Thank you for this excellent suggestion. Hernias occur because of a tear or a weak spot in the tissue surrounding an organ. The muscle and tendons of the abdominal wall from the ribs to the top of the legs form a corset that holds the intestines in place. Some places in this corset tend to be weaker than others, and those places are typical sites of hernias. Inguinal (groin) hernias are the most common type. Researchers estimate that about 27% of men and 3% of women will develop an inguinal hernia at some point in their lives (NIDDK).

Continue reading →

The ABCs of HEPATITIS

By Hannah Calvelli and Lucy Gleysteen
From PHN Issue 51, Winter 2023

Hepatitis refers to inflammation of the liver. There are several types of viruses that cause hepatitis, but this article will focus on types A, B, and C. The liver is a large organ in the body, located under the right rib cage. It has many important roles, including cleaning toxins out of the body; breaking down proteins, carbohydrates, and fats to help digest food; regulating the amount of blood in the body; and helping blood in the body to clot. Hepatitis is caused by infections from different viruses (called hepatitis A, B, and C) that damage the liver.

Continue reading →

Urge Surfing

By Ms. Gege
From PHN Issue 51, Winter 2023

Urge Surfing is a technique for managing your unwanted behaviors. Rather than giving in to an urge, you will ride it out like a surfer rides a wave. After a short time, the urge will pass on its own. This technique can be used to stop or reduce any unwanted behaviors or habits, including emotional reactions such as “blowing up” when angry, overeating, and other unwanted behaviors.

Continue reading →

Ask PHN: Colon Cancer

By Belinda Christensen
From PHN Issue 50, Summer/Fall 2022

Dear Prison Health News,
Thank you for having me on your mailing list. By the way, do you know anything about colon cancer? My father died of it in July of 1999, and one of my brothers died of it in 2013, so I know it runs in my family. I would highly appreciate learning more about it, if you can.
— Gabriel Fuentes, California

Dear Mr. Fuentes,
Thank you for your letter, and for the wonderful drawing. I’m very sorry to hear that your father and brother passed away from colon cancer. I’ve provided some information below about screening and prevention from the American Cancer Society and the Colorectal Cancer Alliance, two organizations that work to educate people about cancer prevention and treatment.

Continue reading →

Abortion Rights Update: ROE V. WADE OVERTURNED

By Lily H-A
From PHN Issue 50, Summer/Fall 2022

On June 24, 2022, the U.S. Supreme Court voted 5-4 in the case Dobbs v. Jackson Women’s Health Organization to overturn Roe v. Wade, stating that the U.S. Constitution does not protect the right to abortion. The new ruling does not restrict abortion on its own, but gives states the unlimited ability to restrict abortion.

Continue reading →