By Frankie Snow
From PHN Issue 51, Winter 2023

It can be helpful to know the look and feel of your breasts so you are aware when changes occur. If you notice lumps, pain, or changes in size, talk with your doctor about further testing. Try to complete a self-exam once a month, usually seven days after the start of your period, or on the same date each month if you do not menstruate.

Continue reading “Breast Cancer SELF-EXAMS & SCREENING” →