By Thomas Michael Simmons, IPE
From PHN Issue 29, Summer 2016
Grief is a normal and natural experience that
often involves powerful feelings—a reaction to significant emotional loss. Traumas
such as catastrophic illness, job loss, divorce, abuse, harassment, amputation,
injury, rape, and death of a loved one can trigger a process that brings
intense anguish. Despite its inevitability, most are unprepared for its roller
coaster ride of shock, anxiety, isolation, numbness, confusion, depression,
anger, sadness, irritability, and sense of emptiness. Concentration is lost, eating
and sleeping patterns shot. A world once familiar is now foreign and hostile to
us. Yet, tomorrow still comes. Continue reading “Finding Solace” →